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	<title>Non24.Org</title>
	<link>http://non24.org/blog.shtml</link>
	<description>by Apollia</description>
	<image>
		<url>http://non24.org/logos/logo.gif</url>
		<title>Non24.Org</title>
		<link>http://non24.org/blog.shtml</link>
	</image>
	<generator>http://astroblahhh.com/software/wordsplatz</generator> 
	<language>en-us</language>
	<pubDate>Tue, 28 Jun 2016 15:48:01 +0000</pubDate>

  <item>
	<title>Link: Free Software Foundation (FSF) Vision Survey</title>
	<link>http://non24.org/blog/activism/link-free-software-foundation-(fsf)-vision-survey-5.shtml#blogtoc</link>
	<category>Activism</category>
	<pubDate>Wed, 20 Jan 2016 00:52:33 +0000</pubDate>
	<description>&lt;table border=1&gt;&lt;tr&gt;&lt;td&gt;&lt;big&gt;&lt;big&gt;&lt;b&gt;&lt;a href=&quot;http://non24.org/blog/activism/link-free-software-foundation-(fsf)-vision-survey-5.shtml#blogtoc&quot;&gt;Link: Free Software Foundation (FSF) Vision Survey&lt;/a&gt;&lt;/b&gt; &lt;br&gt;&lt;/big&gt;Wednesday, January 20th, 2016 &lt;br&gt;00:52:33 GMT&lt;/big&gt; &lt;br&gt;&lt;a href=&quot;http://non24.org/blog/activism#blogtoc&quot;&gt;Activism&lt;/a&gt;&lt;/table&gt; &lt;p&gt;&lt;center&gt;&lt;big&gt;&lt;i&gt;Blog Post by &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Apollia&lt;/a&gt;, owner and administrator of &lt;a href=&quot;http://non24.com/&quot;&gt;Non24.Com&lt;/a&gt; and &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt;&lt;/i&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;

The &lt;a href=&quot;http://fsf.org/&quot; class=ext&gt;Free Software Foundation (FSF)&lt;/a&gt; is doing a survey until the end of January 2016:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;https://my.fsf.org/civicrm/profile/create?gid=403&amp;reset=1&amp;pk_campaign=survey-launch&amp;pk_kwd=survey&quot; class=ext&gt;Free Software Foundation (FSF) Vision Survey&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
And here&apos;s &lt;a href=&quot;http://www.fsf.org/news/whats-your-vision-for-the-fsf-fill-out-our-survey-1&quot; class=ext&gt;the FSF.org blog post about the survey&lt;/a&gt;.
&lt;p&gt;
The FSF is also trying to raise $450,000 by January 31st, 2016.  They&apos;re already most of the way there - as I write this, it says &quot;370,295 so far&quot; at the top of &lt;a href=&quot;http://fsf.org/&quot; class=ext&gt;this page&lt;/a&gt;.
&lt;p&gt;
&lt;br&gt;
One of the goals of Non24.Org is to promote freedom in general, so, this is on topic.
&lt;p&gt;
I wish I knew of more &lt;a href=&quot;http://astroblahhh.com/puppy-linux/Some_Puppy_Linux_Basics.shtml#what-is-free-libre-open-source-software&quot;&gt;free (as in freedom), libre, open source&lt;/a&gt; software which might help with sleep issues.
&lt;p&gt;
&lt;br&gt;
Here&apos;s a script I wrote back in 2012 in the Python programming language.  This script at least works with &lt;a href=&quot;http://www.murga-linux.com/puppy/viewtopic.php?t=70855&quot; class=ext&gt;Lucid Puppy Linux 5.2.8&lt;/a&gt; version 004:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://astroblahhh.com/software/python/relative-scheduler/apollias-relative-scheduler-version-1.txt&quot;&gt;Apollia&apos;s Relative Scheduler&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
Someday, I probably should build something easier for non-technical people to try out and use.
&lt;p&gt;
&lt;br&gt;
&lt;b&gt;Addition, Feb. 3, 2016, 6:31 AM EST.&lt;/b&gt;  Here are my replies to the survey:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://astroblahhh.com/blog/activism/part-1-my-replies-to-the-free-software-foundation-%28fsf%29-vision-survey-302.shtml#post302&quot;&gt;Part 1&lt;/a&gt; - 
&lt;a href=&quot;http://astroblahhh.com/blog/activism/part-2-my-replies-to-the-free-software-foundation-%28fsf%29-vision-survey-303.shtml#post303&quot;&gt;Part 2&lt;/a&gt; - 
&lt;a href=&quot;http://astroblahhh.com/blog/activism/part-3-my-replies-to-the-free-software-foundation-%28fsf%29-vision-survey-304.shtml#post304&quot;&gt;Part 3&lt;/a&gt; - &lt;a href=&quot;http://astroblahhh.com/blog/activism/part-4-my-replies-to-the-free-software-foundation-%28fsf%29-vision-survey-306.shtml#post306&quot;&gt;Part 4&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;</description>
  </item>
  <item>
	<title>Links: The Epidemic of Too Much Omega 6 and Not Enough Omega 3 in Our Diets</title>
	<link>http://non24.org/blog/health/links-the-epidemic-of-too-much-omega-6-and-not-enough-omega-3-in-our-diets-4.shtml#blogtoc</link>
	<category>Health</category>
	<pubDate>Wed, 19 Aug 2015 02:47:05 +0000</pubDate>
	<description>&lt;table border=1&gt;&lt;tr&gt;&lt;td&gt;&lt;big&gt;&lt;big&gt;&lt;b&gt;&lt;a href=&quot;http://non24.org/blog/health/links-the-epidemic-of-too-much-omega-6-and-not-enough-omega-3-in-our-diets-4.shtml#blogtoc&quot;&gt;Links: The Epidemic of Too Much Omega 6 and Not Enough Omega 3 in Our Diets&lt;/a&gt;&lt;/b&gt; &lt;br&gt;&lt;/big&gt;Wednesday, August 19th, 2015 &lt;br&gt;02:47:05 GMT&lt;/big&gt; &lt;br&gt;&lt;a href=&quot;http://non24.org/blog/health#blogtoc&quot;&gt;Health&lt;/a&gt;&lt;/table&gt; &lt;p&gt;&lt;center&gt;&lt;big&gt;&lt;i&gt;Blog Post by &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Apollia&lt;/a&gt;, owner and administrator of &lt;a href=&quot;http://non24.com/&quot;&gt;Non24.Com&lt;/a&gt; and &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt;&lt;/i&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;br&gt;
Here&apos;s a link to a recent post from my personal blog at &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Astroblahhh.Com&lt;/a&gt;:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://astroblahhh.com/blog/health/the-epidemic-of-too-much-omega-6-and-not-enough-omega-3-in-our-diets-263.shtml#post263&quot; class=ext&gt;The Epidemic of Too Much Omega 6 and Not Enough Omega 3 in Our Diets&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;br&gt;
And here&apos;s a link to my post on &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt; about that post:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://non24.com/blog/health/link-the-epidemic-of-too-much-omega-6-and-not-enough-omega-3-in-our-diets-4.shtml#post4&quot;&gt;Link: The Epidemic of Too Much Omega 6 and Not Enough Omega 3 in Our Diets&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;</description>
  </item>
  <item>
	<title>NHLBI Strategic Visioning Forum is accepting submissions, comments and votes until May 15th, 11:59 PM PT</title>
	<link>http://non24.org/blog/news/nhlbi-strategic-visioning-forum-is-accepting-submissions-comments-and-votes-unti-3.shtml#blogtoc</link>
	<category>News</category>
	<category>Time Sensitive</category>
	<pubDate>Wed, 13 May 2015 09:32:15 +0000</pubDate>
	<description>&lt;table border=1&gt;&lt;tr&gt;&lt;td&gt;&lt;big&gt;&lt;big&gt;&lt;b&gt;&lt;a href=&quot;http://non24.org/blog/news/nhlbi-strategic-visioning-forum-is-accepting-submissions-comments-and-votes-unti-3.shtml#blogtoc&quot;&gt;NHLBI Strategic Visioning Forum is accepting submissions, comments and votes until May 15th, 11:59 PM PT&lt;/a&gt;&lt;/b&gt; &lt;br&gt;&lt;/big&gt;Wednesday, May 13th, 2015 &lt;br&gt;09:32:15 GMT&lt;/big&gt; &lt;br&gt;&lt;a href=&quot;http://non24.org/blog/news#blogtoc&quot;&gt;News&lt;/a&gt; - Time Sensitive&lt;/table&gt; &lt;p&gt;&lt;center&gt;&lt;big&gt;&lt;i&gt;Blog Post by &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Apollia&lt;/a&gt;, owner and administrator of &lt;a href=&quot;http://non24.com/&quot;&gt;Non24.Com&lt;/a&gt; and &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt;&lt;/i&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;br&gt;
I recently posted this at the &lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/&quot; class=ext&gt;NHLBI Strategic Visioning Forum&lt;/a&gt;, where people can post ideas and comments, and vote on them:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/dtd/Do-our-modern-traditional-sleep-schedules-defy-nature/98031-32287&quot; class=ext&gt;Do our modern &quot;traditional&quot; sleep schedules defy nature?&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;b&gt;Addition, 5/15/2015, 2:09 AM EDT:&lt;/b&gt; I also posted this:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/dtd/Would-unconditional-basic-income-improve-people-s-health-and-ease-poverty-better-than-conventional-welfare/98644-32287&quot; class=ext&gt;Would unconditional basic income improve people&apos;s health &amp; ease poverty better than conventional welfare programs?&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;b&gt;Addition, 5/15/2015, 5:13 AM EDT:&lt;/b&gt; And this:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/dtd/How-common-is-Omega-3-nutritional-deficiency-and-how-can-people-make-sure-they-re-getting-enough-Omega-3/98676-32287&quot; class=ext&gt;How common is Omega 3 nutritional deficiency, and how can people make sure they&apos;re getting enough Omega 3?&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;b&gt;End of additions.&lt;/b&gt;
&lt;p&gt;
&lt;br&gt;
Votes and comments are welcome!
&lt;p&gt;
&lt;br&gt;
My post is on topic, because according to &lt;a href=&quot;http://strategicvisioning.nhlbi.nih.gov/resources/faq/&quot; class=ext&gt;this FAQ page&lt;/a&gt;, the NHLBI (National Heart, Lung, and Blood Institute) is interested in sleep problems also.
&lt;p&gt;
Quoted from the FAQ page:
&lt;p&gt;
&lt;blockquote&gt;&quot;3. Why is the Institute refreshing the Strategic Vision?
&lt;p&gt;
The NHLBI community has the power to build upon exciting new scientific discoveries and emerging technologies that offer great promise for the prevention and treatment of heart, lung, blood, and sleep (HLBS) diseases.&quot; &lt;/blockquote&gt;
&lt;p&gt;
&lt;br&gt;
There are also plenty of other ideas related to sleep and circadian stuff which you might like to comment or vote on:
&lt;p&gt;
&lt;center&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/ideas/search?templateId=0&amp;query=sleep&quot; class=ext&gt;Search: &quot;sleep&quot;&lt;/a&gt;
&lt;p&gt;
&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/ideas/search?templateId=0&amp;query=circadian&quot; class=ext&gt;Search: &quot;circadian&quot;&lt;/a&gt;&lt;/center&gt;
&lt;p&gt;
&lt;br&gt;
And here&apos;s the idea which drew my attention to the NHLBI Strategic Visioning Forum:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/dtd/Improve-ineffective-treatments-for-circadian-rhythm-disorders/97036-32287&quot; class=ext&gt;Improve ineffective treatments for circadian rhythm disorders&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;b&gt;Addition, 9:50 PM EDT:&lt;/b&gt; This also is a good one to vote for:
&lt;p&gt;
&lt;center&gt;&lt;big&gt;&lt;a href=&quot;http://nhlbistrategicvisioning.ideascale.com/a/dtd/Elucidate-the-different-causes-of-circadian-disorders-and-tailor-the-treatment-to-the-cause/98246-32287&quot; class=ext&gt;Elucidate the different causes of circadian disorders, and tailor the treatment to the cause&lt;/a&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
I&apos;m sure there are plenty of others that are worth voting for, but, I can&apos;t possibly specifically point out all of them, because I have lots of things I need to get done.
&lt;p&gt;
&lt;b&gt;End of addition.&lt;/b&gt;

&lt;p&gt;
&lt;br&gt;
I heard about the NHLBI Strategic Visioning Forum via the &lt;a href=&quot;http://lists.circadiandisorders.org/listinfo.cgi/niteowl-circadiandisorders.org&quot; class=ext&gt;Niteowl mailing list&lt;/a&gt;.
&lt;p&gt;
The deadline for submissions, votes, and comments is very close - May 15th at 11:59 PM PT.
&lt;p&gt;
Sorry for taking so long to notice or post about the NHLBI Strategic Visioning Forum.  I&apos;m afraid I&apos;m going to continue to be usually rather quiet and not at all consistent about posting interesting things, because I&apos;m currently plagued with other things I need to get done.
&lt;p&gt;
&lt;br&gt;
Also, sorry that &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt; and &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt; are, for now, rather quiet and boring.
&lt;p&gt;
But, fortunately, the &lt;a href=&quot;http://lists.circadiandisorders.org/listinfo.cgi/niteowl-circadiandisorders.org&quot; class=ext&gt;Niteowl mailing list&lt;/a&gt; and the &lt;a href=&quot;http://www.circadiansleepdisorders.org/&quot; class=ext&gt;Circadian Sleep Disorders Network&lt;/a&gt; are wonderful resources for people with sleep issues.  I highly recommend them.</description>
  </item>
  <item>
	<title>November 24th is N24 Awareness Day</title>
	<link>http://non24.org/blog/events/november-24th-is-n24-awareness-day-2.shtml#blogtoc</link>
	<category>Events</category>
	<pubDate>Sat, 22 Nov 2014 17:50:00 +0000</pubDate>
	<description>&lt;table border=1&gt;&lt;tr&gt;&lt;td&gt;&lt;big&gt;&lt;big&gt;&lt;b&gt;&lt;a href=&quot;http://non24.org/blog/events/november-24th-is-n24-awareness-day-2.shtml#blogtoc&quot;&gt;November 24th is N24 Awareness Day&lt;/a&gt;&lt;/b&gt; &lt;br&gt;&lt;/big&gt;Saturday, November 22nd, 2014 &lt;br&gt;17:50:00 GMT&lt;/big&gt; &lt;br&gt;&lt;a href=&quot;http://non24.org/blog/events#blogtoc&quot;&gt;Events&lt;/a&gt;&lt;/table&gt; &lt;p&gt;&lt;center&gt;&lt;big&gt;&lt;i&gt;Blog Post by &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Apollia&lt;/a&gt;, owner and administrator of &lt;a href=&quot;http://non24.com/&quot;&gt;Non24.Com&lt;/a&gt; and &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt;&lt;/i&gt;&lt;/big&gt;
&lt;p&gt;
&lt;br&gt;
I recently read that November 24th is N24 Awareness Day.
&lt;p&gt;
Here&apos;s a website about it, which I didn&apos;t create:
&lt;p&gt;
&lt;big&gt;&lt;big&gt;&lt;a href=&quot;http://n24day.wordpress.com/&quot;&gt;N24 Awareness Day&lt;/a&gt;&lt;/big&gt;&lt;/big&gt;
&lt;p&gt;
&lt;br&gt;
Quoted from that site&apos;s &lt;big&gt;&lt;a href=&quot;http://n24day.wordpress.com/about/&quot;&gt;About N24 Awareness Day&lt;/a&gt;&lt;/big&gt; page:
&lt;p&gt;
&lt;blockquote&gt;&quot;On N24 day, people with N24 are encouraged to write about living with N24 or create other forms of art and communication (videos, paintings, music, audio recordings, etc.) about the lived experience of N24. These can take the form of personal stories, scientific essays, awareness essays, poetry and other symbolic expressions and more.&quot;&lt;/blockquote&gt;
&lt;p&gt;
&lt;br&gt;
&lt;a href=&quot;http://n24day.wordpress.com/&quot;&gt;&lt;img src=&quot;http://non24.org/images/N24-Awareness-Day/2014_icon.png&quot; alt=&quot;N24 Awareness Day 2014 icon&quot;&gt;&lt;/a&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://n24day.wordpress.com/2013/11/&quot;&gt;&lt;img src=&quot;http://non24.org/images/N24-Awareness-Day/2013_icon.jpg&quot; alt=&quot;N24 Awareness Day 2013 icon&quot;&gt;&lt;/a&gt;&lt;/center&gt;</description>
  </item>
  <item>
	<title>Welcome to Non24.Org!</title>
	<link>http://non24.org/blog/site-update/welcome-to-non-24-org-1.shtml#blogtoc</link>
	<category>Site Update</category>
	<pubDate>Sun, 27 Jul 2014 17:20:43 +0000</pubDate>
	<description>&lt;table border=1&gt;&lt;tr&gt;&lt;td&gt;&lt;big&gt;&lt;big&gt;&lt;b&gt;&lt;a href=&quot;http://non24.org/blog/site-update/welcome-to-non-24-org-1.shtml#blogtoc&quot;&gt;Welcome to Non24.Org!&lt;/a&gt;&lt;/b&gt; &lt;br&gt;&lt;/big&gt;Sunday, July 27th, 2014 &lt;br&gt;17:20:43 GMT&lt;/big&gt; &lt;br&gt;&lt;a href=&quot;/updates.shtml#blogtoc&quot;&gt;Site Update&lt;/a&gt;&lt;/table&gt; &lt;p&gt;&lt;big&gt;by &lt;a href=&quot;http://astroblahhh.com/&quot; class=ext&gt;Apollia&lt;/a&gt;, owner and administrator of &lt;a href=&quot;http://non24.org/&quot; class=ext&gt;Non24.Org&lt;/a&gt; and &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt;&lt;/big&gt;
&lt;p&gt;
&lt;br&gt;
&lt;center&gt;&lt;big&gt;&lt;big&gt;Welcome to Non24.Org!&lt;/big&gt;&lt;/big&gt;&lt;/center&gt;
&lt;p&gt;
&lt;br&gt;
The reason I bought Non24.Org was because I was thinking of maybe starting a non-profit organization having to do with &lt;a href=&quot;http://en.wikipedia.org/wiki/Non-24-hour_sleep%E2%80%93wake_disorder&quot; class=ext&gt;Non-24-Hour Sleep-Wake Disorder&lt;/a&gt; (which I believe I might have), and perhaps other &lt;a href=&quot;http://en.wikipedia.org/wiki/Circadian_rhythm_sleep_disorder&quot; class=ext&gt;circadian rhythm sleep disorders&lt;/a&gt;.
&lt;p&gt;
But, so far, I haven&apos;t started such an organization.  Maybe I will get around to it someday, but probably not in the very near future.
&lt;p&gt;
&lt;br&gt;
Even though, according to Wikipedia, &lt;a href=&quot;http://en.wikipedia.org/wiki/.org&quot; class=ext&gt;.org domains&lt;/a&gt; aren&apos;t reserved exclusively for non-profit organizations, I&apos;m trying to avoid making Non24.Org commercial (aside from linking to &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt;), and advertising currently isn&apos;t allowed on Non24.Org.
&lt;p&gt;
Meanwhile, &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt; definitely isn&apos;t non-profit or non-commercial, since it allows commerce and advertising, as well as charity. However, I run &lt;a href=&quot;http://non24.com/&quot; class=ext&gt;Non24.Com&lt;/a&gt; with largely altruistic intentions, and hope that it helps both me and others, even financially.
&lt;p&gt;
&lt;br&gt;
For now, &lt;a href=&quot;http://non24.org&quot;&gt;Non24.Org&lt;/a&gt; features little except &lt;a href=&quot;http://non24.org/non-profit-links.shtml&quot;&gt;links&lt;/a&gt; that might be of interest to people with Non-24-Hour Sleep-Wake Disorder and other circadian rhythm sleep disorders.
&lt;p&gt;
Hopefully someday I&apos;ll think of (or someone will suggest to me) some more interesting things to do with this website.</description>
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